Every. Single. Person. Is. Unique.
We have no one-size-fits-all model to bring healing and optimize the body. I approach each client as the unique individual that they are. Sure, there are some basic health rules, that tend to help everyone live more healthfully, but the specifics on how to truly optimize health are unique to each person. That’s why health coaching takes time and commitment to find that just right recipe to your unique healing path. This is not a quick fix approach. Health coaching only works for individuals who are ready to take responsibility for their health outcome and have the courage to make little changes, everyday, and stick with them. While it can be difficult in the beginning, the rewards of learning how to best care for your own body are beyond your highest expectations!