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Chicago Area Exercise Resources
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A multi-sport strategist with a truly unique approach to training
and competition, available through Holistic Health Practice.
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Clinard Dance Theatre
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Founder Wendy Clinard is not only an incredible Flamenco
dance instructor, but she is an inspiring woman, artist and entrepreneur, sharing her passion with all who enter her space!
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Asylum Stunts
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Add a little danger and excitement to your exercise routine,
by learning how they do those crazy stunts in the movies! Training with this group was always fun and, in many ways, changed
my life forever!
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SD Rehab
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The focus here on supportive, strength-building exercise is
top-notch. Great if you are recovering from an injury or to maintain a strong, lean, functioning body! Physical therapy
meets Pilates and/or Feldenkreis methods for a powerful rehabilitative experience. Great classes, too!
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Chicago Park District
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A great local resource for affordable access to fitness centers
and public swimming pools (both indoor and outside). I really love the indoor pool at Welles Park!
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Chicago Bike Station
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If you work downtown, this is a great way to bike to work and
NOT show up sweaty! Join the cycle station and get access to secure bike parking, showers and lockers, located conveniently
at Randolph & Michigan.
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 One of the best ways to keep eating lots of fruits
and vegetables is to have many ways to prepare them - so you don't get bored. Ever since purchasing my Vitamix blender
about 2 years ago, eating my fruits, veggies and whole grains has been elevated to a whole new level. From Green Smoothies
and Soups to homemade Baby Food and fresh ground Whole Grain flours and cereal, a vitamix
is no ordinary blender. That's why I wanted to offer a convenient, cost-saving
way for the Fresh Ground community (that's you!) to get a Vitamix - what can easily become the most important tool in
your kitchen. By placing your order for a new Vitamix through the link below, you will get free
standard shipping on your order and you'll be helping to support the services and classes offered through Fresh
Ground Health!
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