You are a Nurturer; a Caregiver; a Healer; a Mom. An Entrepreneur, an Organizer, an Advocate.   You give 200% everyday because that's who you are. You love what you do and you want to keep doing it. There's just ONE problem... You never find the time for YOU and eventually your BODY begins to send you messages: You don't have the energy you used to have You start getting sick more often You put on extra weight, or have trouble keeping weight on You have trouble sleeping You experience depression or feel burned out You KNOW something is going wrong but who is there to care for you? Who Nurtures the Nurturers?  KELLY DOES! Kelly Hoogenakker, Certified Holistic Health Counselor, is a Nutrition and Lifestyle Coach and founder of Fresh Ground Health. She specializes in helping busy women who give everything they've got to their careers and families to finally make time for themselves. YOU CAN rejuvenate and restore your body, mind and spirit YOU CAN regain control of your schedule AND your health YOU CAN give back to YOU and find YOU again Kelly can show you how!  It starts with your food, the basic building block of health, but it goes so much further than a diet ever could.  Whether you already know what you "should" be eating or you are completely overwhelmed by all the conflicting information, Kelly will cut through the hype and guide you through her signature system to discover your best nourishing foods AND incorporate them into your daily life. Then, this program takes it a step further by creating your own personal "Health Laboratory" to examine, test and evaluate all the non-food components of lifestyle that can lead to unprecedented well-being, freedom and confidence.     Are you ready to take back your Power over your life and your Health?  Request a complimentary Health Consultation today to learn about our many offerings! Click Here to request a Consultation Take a Bite into Fresh Ground Health this Fall! Monthly Lunch and Learn series - enjoy a nourishing and tasty lunch with like-minded people and take home some easy and delicious recipes and helpful health tips. Holistic Health Practice, Chicago, Dates/Time TBA Fall Cleanse Workshop - I walk you step-by-step through a custom cleanse/detox plan especially for the autumn season to help your body adjust to the changing seasons and boost your immunity as you head into the colder months. Holistic Health Practice, Chicago, Dates/Time TBA Fresh Ground Signature System - For the first time ever, I am offering the basic level of my private coaching program at a fraction of the cost, through a new online coaching delivery module.  This is an excellent value and available to anyone with a computer and internet connection, but only a limited number of virtual seats will be sold. If you are ready for real, lasting change, you don't want to miss this release!  Sign up for my newsletter to get first dibs on those seats as soon as the program is released.

Read what past clients have said about working with Kelly: "Kelly's cleanse workshop was masterful - her knowledge and abundance of ideas made the cleanse interesting and fun.  She has a philosophy that is very much in line with moderation and her flexibility and support throughout the process made it possible.  Her recipes were great and I felt like a million bucks during the week.  It was so great that I'm now trying to figure out how to incorporate elements of it into my daily life!" ~ Debra of Chicago  ==================== "My experience working with Kelly was fantastic. She provided amazing insight into and strategies for improving my own health and nutrition, while always allowing me the expertise of my own body. I think the key for Kelly is balance of life, food, etc. and each session had a wonderful blend of all of these inextricable factors." ~ Sara of Chicago ==================== [I feel] "More confident, more self-aware, more appreciative of my physical body." "Truly…you blend your knowledge with caring listening so that I feel held but not held down. You have a fabulous way of allowing an unfolding while all-the-while providing a sense of safe container. Extraordinary work that comes from training as well as innate wisdom. Thank you!" ~ Jane of Baltimore

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